Beginning of Essay
Biologic nutrition is the growing and consuming of foods of the highest possible nutritional value. It is rapidly expanding in popularity, as more and more people become interested in eating for good health. A biologic diet is a natural, wholesome diet, supplem ....

Middle of Essay
.... vitamins play a role in preventing disease and maintaining health. Vitamins do not contain calories and do not supply energy. In other words, they do not contribute to weight gain. They are, however, most important as constituents of enzymes, those organic catalysts which enable biological processes to take place. It is totally impossible to imagine life without vitamins and enzymes. Through enzymes, vitamins stimulate metabolic processes, converting food to energy and accelerating biological functions. They are truly vital or “life-giving” as the first part of their name implies. They create blood, skin and bone, release energy, and enabl ....