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Hypnotism: Is it Magic or Reality Most people know what it is. It has been seen on television and in movies, and the saying, "You are getting very sleepy" has become a widely used phrase. Hypnosis has almost always been thought of as a magic trick, but recent s ....

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.... fully understand how hypnosis works, one has to understand the four different activity levels of the human mind. The first level is called beta. In beta the mind is in complete consciousness. Approximately 75 percent of this level is spent regulating vital bodily functions such as heartbeat, breathing, and digestion. The second state is called alpha. Alpha refers to when the mind is in 95 to 100 percent concentration. When hypnosis is induced, the mind is in the alpha level. In this state the mind is fully aware and conscious, but the outside appearance of the body suggests the person being hypnotized is asleep. The last two activity levels ....