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The term has a few meanings. It’s both a school of thought in the Hindu religion, and a system of mental and physical exercise developed by this school. All forms of originated in India. People who follow this school, and practice any form of are call ....

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.... stresses difficult bodily postures and breathing techniques. It has become very popular as a method of gaining and improving health. Certain people also study this form of because of the control they develop over certain bodily functions. A new concept in fitness combines gentle stretching with techniques from Hatha to perform the most effective, relaxing ways of exercising. It is called cise. There are other forms of that are practiced in India. There is Prana , Brahma , Kriya , Kundalini , Raja , and Tantra . is used for many purposes. From cleansing the body, to activating the nervous system, to improving one’s intelligence ....