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The Advantages Of Creatine For
Beginning of Essay
ENHANCING
I. General information of Creatine
A. The Discovery of Creatine
1. French scientist named Chevreul (1832)
2. Creatine the Greek word for flesh
B. Compound naturally made in our bodies
1. "Methylguanido-acid"
2. three amino acids
a. Argntine, .... Middle of Essay
....
i. enlarging cells
ii. drug like effect
aa. muscle metabolism
bb. performance
c. making up for the deficiency- replenishing the body with Creatine
IV. use of Creatine by athletes A. Rumors of Creatine uses (1970's)
1. USSR
2. Bulgaria
B. First documented use of Creatine
1. 1992 Olympics in Barcelona
a. British athletes (track/field)
i. Linford Christie
ii. Sally Gunnele
iii. Colin Jackson
C. U.S. athletes began using Creatine
1. ¼ of major league baseball
2. ¼ of professi ....
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Words: 2085 - Pages: 8
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