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Do you know what is? Do you know how benefits the practitioner? Do you know is also considered a sport and is an event in many major competitions? When these questions are asked, the majority of the people who answer do not know the correct answers or the co ....

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.... which can be used for a lifetime. Many of the self-defense techniques taught stimulate many real life situations so the person would know what to do when caught in a similar situation. Also, because not everything can be taught for all situations that arise, many basic techniques, rules, methods, and concepts are taught and emphasized. On the other hand, self-defense practice includes doing everyday drills, forms, and sparring. Self-defense training does not always have to be 100 percent self-defense training. Although, you really do not get instruction on self-defense when doing drills, forms, or sparring, those practices are just another way ....