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?Audience: Parents who want to enroll their children in a class for the first time. As a child I was very active in . When I first asked my parents to let me enroll in a class, they were skeptical. They weren’t too sure of what a class consisted of or what ....

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.... the barre, a rigid piece of wood or metal longer than it is wide. A barre is used to help give support; it may also be used as a handle. The barre is a well-designed step-by-step process which brings out the best in dancers muscular and mental receptivity. We will begin working with the feet, then the legs, hips, upper back, and torso. The barre helps the student concentrate on one leg at a time. It also helps the students gain confidence to help them balance on one leg at a time. There are various exercises that can be performed on the barre (e.g., warming up the calf muscles or warming down after class). The tendu exercise helps to warm up th ....