Beginning of Essay
In the 200 yard Individual medley also known as the Im is one of the most difficult events of competing in the high school level. It takes mental and physical disiplain just to finish the event , yet alone do well in it. the reason why it is so hard is because it ....

Middle of Essay
.... 80 percent but if have been swimming for a while you get to learn what you are capable of. Also while swimming the butterfly you have to watch your breathing. most swimmers breath everystroke when doing it, yet I don't recommend it. I think the first lap you should breath every three and the second lap you should breath every two. the reason why I think this is because it takes energy to breath so if you breath every stroke you might get tired , you shouldn't breath every 4 or 5 strokes because then you won't get the required oxygen and that will also make you tired. Some ther tips on the butterfly would be to remember basic tips such as to reach fa ....