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Today more than ever companies are recognizing the advantages of nutrition, exercise and well being programs for their employees. A report that appeared in the New England Journal of Medicine in 1987 reported that " a vigorous bout of exercise in the middle of t ....

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.... today have developed programs to assist the employee with any personal problems that they might have. Some employers offer smoking cessation programs and ergonomic supplies to prevent work-related injuries. With implementation of exercise and well-being programs, companies are not only helping employees, but also dramatically increasing the overall potential of the company. Exercise in the work place? True this sounds unusual, but look at all the benefits exercise has to offer, and with so many exciting choices in exercise programs, popularity of exercising at work has increased. " Enthusiastic participation in workplace wellness programs can yield a ....