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Sports Psychology: Self -- Confidence in Sport Activity November 21, 1996 (1) Sports Psychology is one of the most up and coming sciences of the present time. This practice focuses on training athletes to use their mental capacities along with their physical t ....

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.... a person's thoughts, feelings, and behavior which if motivated correctly can help an individual excel with confidence in anything they try to do. Most of the time self-confidence is viewed in accordance with how well an athlete performs at a certain sport activity. To examine this further one must look at how an athlete prepares themselves before the task in order to understand how their self-confidence reigns so high when it comes time for them to actually compete. An athlete must trust what enables them to build their self-confidence. (2) To start, an athlete needs to know themselves and what their limitations are. Through personal exp ....