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The time that we are now living in has been termed by many as the information age. This title has been given to the current era because people can retrieve, send, and process knowledge faster and more efficiently than ever before. From our new period has come te ....

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.... how to change your diet to become a healthy vegetarian. The first thing to know about vegetarianism is what exactly it is. There are three types of real vegetarians, but many other people have reduced their intake of meat or given up eating red meat. To truly be vegetarian one must not eat any flesh, although some people eat no meat except for fish and consider themselves vegetarian. The first type of vegetarian is a lacto-ovo-vegetarian. They eat both dairy products and eggs, but do not consume meat. It is fairly easy to get enough nutrients with a lacto-ovo diet. The second style of vegetarianism is a lacto- vegetarian who eats dairy but no ....