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There was once a time were women were locked down upon participating in any sport subculture. One of these sports was weight training. Many women had to suffer the consequences of becoming weight trainers. They had to put up with men’s comments, disrespect and s ....

Middle of Essay
.... The worst that could happen to a man, is a women bench pressing heavier weights than them. “That is a woman’s come back to all men’ s insults. Women don’t have to insult men, they could just put them to shame by lifting heavier weights than them.”(69) This causes men to never say another word to women again. Many women believe that weight training is still a “men’s” sport. That is why they don’t make an effort to keep themselves fit and in good health. There are many older women between the ages of 45 to 64 years old who are suffering with the most common disease like Osteoporosis and Coronary heart disease, due to lack of ex ....